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Health News From Dr. Bob

Cardio Vascular
         That Bulge in Your Belly
         That bulge in your belly might not be due to overeating! It could be a time bomb waiting          to explode. The condition is called an abdominal aortic aneurysm (triple A) which is a          weakening of the artery that carries blood from the chest through the abdomen and into          the lower extremities. If the artery bursts, the condition is usually fatal. Full Articleà

         Drugs, Balloons, Slinkys or Surgery
         Twelve million Americans have coronary artery disease, a problem where the blood          vessels (coronary arteries) that supply the heart have deposits of cholesterol in the lining          of those blood vessels. These deposits cause the arteries to become more rigid and they          then do not let as much blood flow pass through.Full Articleà

Diet
         The Best Diet
         "I lost 20 pounds last month!" whispered one of my nurses. Another one of my          employees has lost 75 pounds over the last 18 months. And another worker in our office          has lost 140 pounds in the past year and a half! How did they do it? Full Articleà

         Diet Pills with Ephedra
         Millions of Americans want to lose weight and often rely on the help of "diet pills."
         Most of these pills contain a medicine called "Ephedra" which comes from a Chinese          herb, Ma Huang. Full Articleà

         Fiber in Your Diet
         Starting the day with a breakfast of fruit and fiber? Not a bad idea! Fruits provide certain          vitamins and antioxidants and also provide digestible fiber that can help prevent          constipation while lowering cholesterol. Full Articleà

Exercise
        Stretching-Use It or Lose It
        Exercising is one of the most beneficial activities a person can do. Regular exercise can         help relieve stress, help lose weight and help lower blood pressure in most cases. But         staying limber can also be of utmost importance. Are you having difficulty reaching or         bending? Don't feel alarmed! Full Articleà

Insect Bites
        Mosquito Bites --The Best Way to Prevent Them
        Mosquitoes transmit disease to more than 700 million people every year. Not only is the         buzzing of mosquitoes irritating and nerve wrecking, their bite leaves its reminder with         several days of localized itching. Full Articleà

Lymphatic System
         Lymph Node Swelling

         One of the signs of underlying cancer can be swollen lymph nodes. On the other hand,          an enlarged lymph node may simply be a sign that the body is fighting off an infection or          foreign body. How can you tell the difference?. Full Articleà

Mental Health

         Stress Management
         "I'm just too stressed out!" is the cry of most Americans-almost every week!! Do you          feel that way? Wish you had more time to get things done? And maybe, just maybe, a          little time to rest? Perhaps stress management is what you need. Full Articleà

Nasal Symptoms
        Noes Woes
       
 Is your nose red again? Kleenex at your bedside? Feel absolutely miserable and not
        sure if it's a cold or allergies? Or maybe it's another "sinus infection." Millions of
        Americans suffer with these same symptoms, and the answer is not that simple...
        Full Articleà

        Rose for a Nose-or Lemon for a Nose
        Trying to decide which is the most gentle on your nose this time of the year-Puffs® or         Kleenex®?? You are not alone! Twenty to forty million Americans suffer from a         condition called Allergic Rhinitis, more commonly known as "hay fever." Full Articleà

        The Sneezin' Season
        Stop and listen! You'll probably hear the sound of sneezing fits and someone blowing         their nose. Look around and you'll see those familiar faces of misery-people rubbing         their noses and eyes and breathing through their mouths because of nasal congestion.
        Full Articleà

        Sinusitis
        Stuffy nose? Headache? Don't feel good? "Not another sinus infection!" 30 million         Americans will suffer this year with sinusitis, and the treatment is becoming more and         more difficult.  Full Articleà       

        You Can Breathe Easier
       "My nose runs like a faucet" is a common complaint of millions of Americans.         Frequently the symptoms of runny nose are complicated by nasal congestion and         sneezing. And the problem just seems to get worse. Full Articleà

Opthamology
        Causes and Treatments for Red Eyes
       "These red, itchy eyes are killing me!" Millions of Americans have this same cry as they         suffer from allergies, infection, dry eyes or more serious eye conditions. Dr. Darin Smith,         board certified eye specialist from Knoxville, Tennessee, recently told me that the causes         for red eyes are almost "too numerous to count." Full Articleà

Osteoporosis
        Brittle Bones May Be More Dangerous Than You Think
        Worried about broken bones? 28 million Americans are at high risk for broken bones         because of osteoporosis, a common and "silent" illness where the bones become thin
        and weak. Full Articleà

Pharmaceutical
        Are Your Blood Pressure Medicines Making You Sick?
       
 Persistent cough? Tired all the time? Short of breath? It could be your blood pressure         medications. Fifty million Americans suffer from high blood pressure and take daily         medications to help prevent heart attacks, strokes and heart failure.
        Full Articleà

Thyroid
        The Great Masquerader
        Simply too tired to move? No energy? Or is it just the opposite? Mind and body
        racing too fast. Too nervous to get anything done and simply cannot get to sleep.
        Hold on! Both of these physical and mental states may come from the same
        origin.And there is excellent treatment. Full Articleà

 
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