Health & Fitness Tips
Play the clips below for tips, tools and techniques that can help you live a healthier life. Visit us again soon for updates.

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RELIEF FOR SHIN SPLINTS
Missy Kane gives quick and easy tips for managing this painful condition.
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ADD LAUGHTER TO YOUR LIFE
Kiley Yarbrough explains the healthy benefits of laughter.
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PREVENT HEART DISEASE WITH EXERCISE
Missy Kane describes how exercise can lower levels of triglycerides and total cholesterol.
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PROPER USE OF AN ASTHMA INHALER
Dr. Bob provides a quick and easy demonstration.
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 Hot topics
Watch Dr. Bob and his expert guests discuss some of today’s hottest health topics in the nation. Discussions include the latest diagnoses methods, newest preventative measures and newest treatments available to healthcare consumers.
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 Dr. BOB Q&A
You, the viewer, have the spotlight in Dr. Bob’s Question & Answer section. Hear what Dr. Bob has to say about the more popular questions viewers ask.
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The information presented by "The Dr. Bob Show" is intended to supplement your regular health and fitness care.
It should not be a substitute for doctor supervision. Please consult a physician concerning your healthcare needs.