The Dr. Bob Show Transcript
 

Understanding Pelvic Pain


Dr. Bob's Special Guest: Dr. Jeffrey Dell, Urogynecologist


Introduction

Dr. Bob: And welcome to The Dr. Bob Show. Thank you so much for taking your time to learn a little bit about making your life healthier and happier, because that's what we're trying to do on The Dr. Bob Show-give you facts that you can use so that you understand how to make your health much, much better. I'm Dr. Robert Overholt and I'll be your host for the next 30 minutes on The Dr. Bob Show. We're going to spend most of our time talking about pelvic pain, the different causes of pelvic pain and we have an outstanding guest. My guest is Dr. Jeffrey Dell, urogynecologist who has developed an Institute of Female Pelvic Medicine and a lot of information that he has. Later on we'll be talking about bee sting allergies. We'll be talking about statin drugs and how good they are. And if you're a smoker, we're going to be talking about how to kick the habit! Be sure that you're doing those things that we want you to do every week also. That's exercise, start the day off with fruit and fiber, start the day off with eight hours of sleep and, most of all, we want laughter in your life. Stay tuned-we've got huge amounts of information for you on this show.

Dr. Bob: We're talking with Dr. Jeffrey Dell who specializes in urogynecology (urology and gynecology at the same time) and Dr. Dell has developed an Institute of Female Pelvic Medicine. Jeffrey Dell, welcome to The Dr. Bob Show.

Dr. Dell: Thank you. Thank you.

Dr. Bob: It's always nice to have you. You've been a guest before and you're a great teacher. I'm interested…how did you decide to develop an Institute of Female Pelvic Medicine?

Dr. Dell: Well, I tell you, issues dealing with women's pelvic health-that is urinary incontinence, pelvic pain and pelvic floor disorders and prolapse-are areas that affect so many women and in the past five years there's been really so much innovation…new techniques, new materials that we use surgically, and new medications and drugs that can be used to treat these things effectively. We've been privileged to be involved in some multi-center research trials. In addition, we're involved with several companies involved in teaching some of these new surgical techniques to visiting surgeons who come in, and so that's what gave us the impetus to start this institute.

Dr. Bob: We're going to be talking about pelvic pain. Let's get right into endometriosis. First of all, what is endometriosis?

Dr. Dell: Well, endometriosis is a situation where endometrial cells- the cells that make up the lining of the uterus, those cells that shed every month due to hormone fluctuations during the reproductive years-when those cells begin to grow anywhere else in the pelvis where they don't belong, in other words, they only belong inside the uterus, but if they begin to grow outside the uterus on the tubes, on the ovaries, on the bowel around the lining of the pelvis and begin to cause pain, that's the definition of endometriosis.

Dr. Bob: So, endometriosis means you can find uterine tissue anywhere in the abdomen. How does it get there?

Dr. Dell: That's a subject of debate. We think that probably it has to do with cells that move in the opposite direction through the tubes and into the pelvis. That is, the lining of the uterus typically should only move one direction and that is during the menstrual flow when they move through the cervix and out the vagina. But when those cells move in the opposite direction, they can perhaps go backwards through the tubes and then implant elsewhere in the pelvis and begin to grow.

Dr. Bob: Now, if you have uterine tissues in the abdomen, I take it you start getting symptoms in the abdomen?

Dr. Dell: That's right. Very often the most common symptoms that a woman would have with endometriosis would be very painful (more than typically painful) periods that begin to happen during the month. Sometimes it leads to pain that is not just during the period but really all the way through the month, painful sexual relations, and pains that just can be in the lower back, across the abdomen or lower pelvis.

Dr. Bob: How is the diagnosis established?

Dr. Dell: Technically the diagnosis has to be established at the time of surgery where we actually look and then ideally biopsy the sites. The pathologists can confirm the fact that indeed this is endometrial cell growth where they don't belong. These days though, because there is so much concern about trying to find more conservative measures, based on a very careful history and symptoms that have been going on for longer than six months, it's not unusual for patients to be treated supposing that they probably have endometriosis and then if they do get resolution of their symptoms or significant improvement, they don't always have to undergo surgery.

Dr. Bob: What is the treatment? Is the treatment with medications, with hormone replacement medications, or is it with surgery and laser? What do you…?

Dr. Dell: Very often many of those things are often used. We ideally start conservatively and so sometimes birth control pills, injection type hormones like Depo Provera or even Lupron which begins to shut down the normal axis of estrogens and so on can all be used to really try to make those cells more quiet and decrease the pain and symptoms. Very often a patient will have to undergo laparoscopy surgical treatment to be able to not only see the extent of the problem but to try to remove those cells either by coagulation or sometimes lasers are used. Sometimes just surgical excising those areas that are most bothered is technically used. So, many of those things can be used in any given patient.

Dr. Bob: In the last ten years the patients that I see that have had endometriosis seem to be doing better under treatment than in the 70's. Is that correct?

Dr. Dell: I think that is correct and I think that's primarily because both from a medical and a surgical standpoint. The type of modalities that we have really have come a long way compared to what was available even 15 or 20 years ago.

Dr. Bob: Now, I want to switch to the ovaries. The ovaries can cause pain. What kind of pain do they cause?

Dr. Dell: Well, ovaries in a normal patient, let's say, will cause some pain. In order to ovulate, there will be cyst formation on one or both ovaries every month or so, and some women will have associated discomfort in the middle part between cycles called mittelschmerz and they can tell within a day or so when that ovulation is occurring. Usually that's not severe and usually it's not a major problem for patients. Sometimes the little cysts that form to allow ovulation doesn't completely go away. Sometimes there is a little bit of bleeding into the cysts which we would call a hemorrhagic cyst and then there's a wide variety of benign cysts that can enlarge and cause pain as well as both benign and malignant tumors that can form on the ovaries.

Dr. Bob: The symptoms of ovarian pain?

Dr. Dell: Well, that would typically, well, that can be very hard to distinguish initially from endometriosis or even from gastrointestinal disorders like irritable bowel syndrome or even some pelvic floor disorders. So, very often it's important not only to have a careful exam to see if there is any enlargement of the ovaries but also a pelvic ultrasound so we can get a very clear picture of the size of the ovaries and whether or not there are cysts actually present.

Dr. Bob: Any information that people should know about ovarian cancer very briefly in 20 seconds?

Dr. Dell: Ovarian cancer is very concerning because while it's not one of the more common GYN cancers, it's one of the deadliest. Very often the cancer is advanced before it is found. Probably the most important screening tool that we have currently is annual examination. We hope that in the very near future we will have some tumor markers similar to a PSA for a prostate that men get. The tumor markers that we currently have are not generally used well for screening tools but are used to follow people with cancer. So it is so important to get that annual exam. Have an examination and make sure there is nothing abnormal palpated during that exam in the office.

Dr. Bob: Do we have good treatment available for people with menstrual cramps and menstrual pain?

Dr. Dell: Excellent question.

Dr. Bob: And that's what we're going to come back and talk to you about. We're going to talk about how you treat menstrual cramps. It's one of the problems that we have and there're many approaches to that. But first, let's look at a patient who had endometriosis and how her treatment went.


Patient: Well, I've had endometriosis for many many years and in 1994 I was having a lot of abdominal pain-lower abdominal pain-and had to have laser laparoscopic surgery which was very successful. I've not had any more problems since then until last year and at that time Dr. Dell found a large ovarian cyst, too large to try to shrink with a conventional treatment and I required surgery. I had a 9-cm. endometrioma so when we first went in we really didn't know exactly that it was going to be. We thought, you know, there was a possibility that it could be cancerous, so he, you know, prepared me for that. But we go in and he just found that it was part of endometriosis. It was just endometrial tissue that had formed into a really large cyst. So, we were all very happy about that. But it had just formed and, you know, I didn't really know that it was there until I started having pain from it. And I do have another smaller one that we are just kinda watching right now and it has actually shrunk in the past few months. So, we're not really doing a whole lot for it. When you've had this problem for a while, you probably know, you know what's going on because you've probably had some diagnosis of endometriosis at some point and I think you really just have to work and find a good doctor. That's a huge portion of it-somebody that you really trust and you know. I have all the trust in the world in my doctor and he did a great job explaining everything and what to expect and I think that's a big part of your recovery as well. You need to know what to expect.


Dr. Bob: If you have pelvic pain, it could be endometriosis and the treatment is so good now, or it could be ovarian disease. It's very important that you get a yearly exam so you can find out if that pelvic pain that you have can be fixed. We're talking with Dr. Jeffrey Dell who is a urogynecologist who has developed the Institute of Female Pelvic Medicine and Jeffrey, let's go right into dysmenorrhea or menstrual cramps-menstrual pain. Why do people have it and what can we do about it?

Dr. Dell: Most women have some degree of menstrual cramps every month that causes bloating and cramping and discomfort. It's not exactly understood what causes that. We think that it has something to do with some prostaglandins that might be released as that endometrium lining sheds and sort of separates from the uterine wall and begins to come out. While most women have sort of a mild degree of cramps that come along, some women have very, very severe cramps that really are incapacitating to their quality of life. And literally they are in bed for three or four or five days or more every month.

Dr. Bob: And sometimes people are not sympathetic to those people, you know, especially a woman that has very slight pain is not very sympathetic to another one that has severe pain. They are not sympathetic. It can be very distressing. I'm glad that you brought that out. It can almost put you in bed.

Dr. Dell: You're absolutely right and some women literally feel like their life, their quality of life is absolutely gone for one or more weeks during the month. We don't understand if it's because they have more prostaglandin release than in a typical case, but what's exciting is because we think it has something to do with prostaglandins, nonsteroidal anti-inflammatory medications tend to decrease the effect that prostaglandins have.

Dr. Bob: Now, Ibuprofen is one of those. Is there any Ibuprofen that the pharmaceutical industry thinks is better than another or the OB doctor feels is better than the other?

Dr. Dell: Well, certainly over the past several years there have been several sort of new generation nonsteroidals that have come up, come about. They are a tremendous help to the orthopedic type patients with all kinds of joint issues but some of those are also of tremendous benefit to women with severe cramps.

Dr. Bob: Celebrex?

Dr. Dell: Celebrex.

Dr. Bob: Vioxx?

Dr. Dell: Vioxx, Anaprox which has been around for quite sometime and Naproxen or Naprosyn. Those will very often have a greater effect than just Motrin Ibuprofen but there is no problem with starting with that.

Dr. Bob: And the nice thing about that is that people are not taking them for a long period of time so you don't have to worry about some side effects.

Dr. Dell: That's right. Usually it's a very time limited situation every month.

Dr. Bob: If that doesn't help…?

Dr. Dell: Very often then what we do is try to manipulate or modulate the hormone pattern. So, sometimes just by placing a women on birth control pills that will significantly decrease the amount of discomfort she has. In some cases we can even essentially eliminate the period from happening by placing them on a hormone regimen that just kind of keeps everything even keel, steady as she goes, without getting into that awful cycle every month.

Dr. Bob: I want to talk about another very important issue. And you are a urogynecologist. Uro is urology. Tell me about where bladder comes into pelvic pain. Is that just the urge to urinate?

Dr. Dell: Well, I tell you, this is probably one of the hottest areas for women in chronic pelvic pain. Over 10 million women in this country suffer from chronic pelvic pain that has a major effect on their quality of life. One out of every six women has difficulties with this and yet only a minority have sought help. What we've found is that many women have been evaluataed, maybe seen by many doctors and evaluated for possibilities of endometriosis or ovarian problems or irritable bowel syndrome or even other things like fibromyalgia and while they have been seen by multiple folks and had multiple different tests and sometimes multiple surgeries, they still struggle with the pain. We were fortunate enough a year ago to be involved in a pilot research study where we looked at just that type of patient. The patients who continue to struggle with chronic pain issues and had not obtained relief from all the conventional methods and finally, and what we looked for was bladder origin pain because that has not historically been sort of in the gynecologic thought process for pelvic pain. We found that 80% (this was in multiple centers across the country) 80% of women fitting that picture that had been struggling for a long period of time and never gotten relief, really-80% had evidence of bladder origin pain.

Dr. Bob: Wow!

Dr. Dell: And then there was a tremendous cross over of pain coming from bladder origin problems as well as endometriosis and so, that's what can make it so difficult on the initial interview to really be able to separate things out.

Dr. Bob: And what did you find out was going wrong with the bladder?

Dr. Dell: In the majority of these cases it has to do with the fact that there is a problem with a protective liner. A normal bladder has a protective lining to it that shields the bladder muscle and the surrounding tissues from urine, which can be very damaging to normal tissue. It's got salts and all kinds of waste products from the kidney in it. But if that protective liner is doing its job, we're not bothered by that. What we found is that if that protective lining begins to develop holes or gaps or leaks in it, then particularly potassium that's in the urine can get into the bladder wall and set up all kinds of miserable symptoms for the woman. Not only severe pain problems that can actually get worse just prior to the period, but also it can make intercourse extremely uncomfortable and then it can be involved with lots of urgency-frequency or urge incontinent symptoms.

Dr. Bob: This is called interstitial cystitis.

Dr. Dell: That's right.

Dr. Bob: And how's the diagnosis made?

Dr. Dell: The diagnosis is made one of two ways these days. Either by an outpatient operative procedure where we put a scope in the bladder and hydro distend or overfill the bladder looking for characteristic changes in the bladder wall, but more exciting is something that's come about in just the last few years and that is an office base test, which is a very, very effective test. It's something we can do in the office without putting the patient asleep. Much cheaper, must less risk, where we can place a couple of different solutions in the bladder one at a time. The patient simply tells us what she is experiencing. Do they feel good? Do they feel bad? Do they feel the same? Do they feel different? And we can gather a tremendous amount of information about whether or not that protective liner is functioning or malfunctioning based on how they respond or don't respond to the solutions.

Dr. Bob: And if you find somebody does have interstitial cystitis, there is a new medicine available. What's it called?

Dr. Dell: Well, the primary medication we're using these days is a drug called Elmiron. Elmiron has been around for just the last five years. It helps resurface or heal that bladder lining. Certainly we talk to the patient about certain dietary modifications that can be a tremendous benefit. Very often an overactive bladder (and there is a lot of information about these days…the "gotta go, gotta go" commercials) is part of the symptom complex in interstitial cystitis. Sometimes we use drugs like Ditropan XL or Detrol to try to help control those urgency and frequency symptoms at the same time.

Dr. Bob: So much information! I think we're going to come back and talk about each one of the big four that we've talked about, especially interstitial cystitis, because it seems to be such a big problem. Jeffrey Dell, thank you so much for coming to The Doctor Bob Show.

Dr. Dell: Thank you

Dr. Bob: Great information! Bottom line-if you've got pelvic pain, see your OB doctor. He can help you and if he doesn't help you, keep searchin- there is a cause.

Dr. Bob: And now you're going to want to stay tuned because we've got several other things that you're going to want to listen to that will help your health. Are you smoking? We're going to talk about how to stop. Bee sting allergy? It can be a real problem in your life-more than 50 deaths a year. So, stay tuned. We've got a lot to talk about.


Announcer: Up next on The Dr. Bob Show, fitness expert, Missy Kane, has some tips to help you achieve your personal best. And later, Dr. Bob answers his mail.

Missy Kane: For a lot of people that have menstrual cramps, sometimes walking is one of the best things they can do. A lot of times ladies will think, I don't want to get out and exercise but actually exercising, aerobics can really relieve some of that pain because one thing to think about is that you're getting rid of a lot of extra fluids through perspiration and that can help. Now, speaking of abdominals. A lot of people want to know how to flatten their tummies. Well, doing a thousand sit-ups won't work but yet doing some exercises for the lower abs and upper abs can help your total body as far as your core strength and to keep that stomach a little flatter. So, let me show you a couple of tips that will help you. When you're doing your abdominal crunches, all you need to do is lift your shoulders off the floor only about 4" so it's come up, hold, and down. Up, hold, and down. Up, hold, and down. And I would suggest doing about ten of these and then resting for about 30 seconds and doing three sets. Now, one area that a lot of people talk about trying to lose weight and tighten up is the lower abs so I would suggest that you try to lift up in this position where you're curling up your knees and try and hold it about a half a second. And again, do three sets of ten. Exercise! Remember; exercise at least three or five times every week. For The Dr. Bob Show, I'm Missy Kane.


Dr. Bob: I want to thank Dr. Jeffrey Dell for his excellent discussion on pelvic pain. If you have pelvic pain, be sure that you keep searching for the cause. It could be that interstitial cystitis. And now, for some questions from you, the viewers. Let's get right to those.

Letters:

Letter #1: "Dr. Bob, I'm smoking and I just can't quit. Can you give me some recommendations?"

Response #1: Great question. That's a 30-minute show in itself but let's talk about some simple things. First, nine out of ten people that smoke want to quit. There is about a 36% chance if you stop smoking with help that you'll continue to be a nonsmoker two years later. Let's talk about who's the most effective in that. #1-get a friend that wants to stop smoking with you. #2-talk to your doctor about what it's going to take to stop smoking. Get a nicotine substitute. There's nicotine gum; there's nicotine nasal spray; there's a nicotine inhaler that looks like a cigarette; and there're nicotine patches. We use those because nicotine is addictive and when you stop smoking, you may just have the urge where you've just got to smoke. Think about what happens when you quit. Set that date, start on the date, use your nicotine substitutes. There's another medicine called Zyban, Wellbutrin that you start about two weeks before and it cuts down the urge to smoke. Wellbutrin plus nicotine substitute has a 50% success rate so talk about those two ways with your doctor. Once you've stopped smoking, what are some of the problems? Well, #1.-I'm going to gain weight, so you need to watch what you're eating. You need to drink six or eight glasses of water a day. Always drink a glass of water before you sit down and eat. Count your calories. Eat three good meals. As soon as you get through eating, if that's the time you have the desire to smoke, as soon as you get, jump up, go brush your teeth, go outside for a walk. You'll find that those things will cut down on your urges to smoke. But you still need to be ready. Have something you can do with your hands. Put a marble in your hand, a toothpick you can put in your mouth, chew sugarless gum. Find some substitute for putting that cancer stick in your mouth. Good luck on stopping smoking. It can make you healthy and also the people around you healthier.

Letter #2: Second question. "My husband had a severe reaction to a bee sting allergy. What should he do?"

Response #2: 50 people die in the United States each year from bee sting allergies. There are four major varmints-honeybee, wasp, yellow jacket and hornet. There is also the fire ant and all of these can cause anaphylactic reaction. When you and I get stung, OUCH, it hurts, and there is swelling. But there are people that when they are stung, OUCH, they start to swell and then they begin to itch all over. They feel light-headed, dizzy, they may faint, they begin to wheeze, their eyes may swell and get red. That's a true allergic reaction and 50 people die each year from an allergic reaction to bee sting. If you're one of those, here are things you should do:

You need to learn how to self-administer Adrenalin. There is an Epi-Pen Autoject that you can use and statistics will show you that if you have an allergic reaction to bee sting, there is about a 90% chance the next sting will be more severe and so, you want to know how to give yourself Adrenalin. It's an easy thing to do. And the other thing is see your allergist. He can skin test you, find out if you're truly allergic and can start you on a desensitizing program - 98% effective in protection and so, you'll want to be sure that you treat this with a great deal of respect.

Letter #3: "Do statin drugs really help heart disease (statistically)?"

Response #3: That's a great question because it is so important that if you had a heart attack, you know what your cholesterol is and no matter what it is, it needs to be lowered. Even if it's normal, when you lower it there is less incidence of having a subsequence heart attack. If it's elevated, danger, danger, danger, flashing lights! You've got to get your cholesterol down to cut down on hardening of the arteries and progression of atherosclerosis, hardening of the arteries around those coronary vessels. Studies have shown that people that start on cholesterol lowering medicines, Lipitor, Provochol, Welchol, all excellent medications, the statistics show at six months and at a year and at a year and a half, people are beginning to fall off taking their medicines. If you're on medicines to lower your cholesterol, know that you need to keep on those medicines and find out how your cholesterol is doing with your doctor.


Closing

Dr. Bob: And that's all the time we have for this show. I hope you've enjoyed it as much as I have and now for those four things that I want you to do. You need to be exercising…exercising will reduce stress, it gets those pounds away, lowers your blood pressure, makes you feel better. Also, start that day off with a breakfast of fruit and fiber. That fruit and fiber will get you going in the morning. It's better to have a good breakfast than a good supper. Start the day out with eight hours of sleep. You'll perform so much better, And most of all, we want laughter in your life.

If you have a question for Dr. Bob, write to The Dr. Bob Show - 6700 Baum Drive, Suite 1, Knoxville, TN 37919 or send your e-mail to letters at letters@drbobshow.com

 

The information presented by "The Dr. Bob Show" is intended to supplement your regular health and fitness care. It should not be a substituted for doctor supervision.

Please consult a physcian concerning your health care needs.


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