The Dr. Bob Show Transcript
 

The ABCD's of Skin Cancer


Dr. Bob's Special Guest: Dr. Colleen Shimazu, Dermatologist


Introduction

Dr. Bob: And welcome to The Dr. Bob Show. Thank you so much for taking your time to
Sit down and watch television, learn a little bit to help your health and to help your happiness. I hope you have been doing those things that we want you to do every week - exercising. You need to exercise 20 minutes and try and make it seven days a week if you can. It reduces stress, helps lose some of those pounds. If you've got high blood pressure, it will reduce your blood pressure. Start that day off with a breakfast of fruit and fiber. And you know we need to start the day off with a good breakfast. You will perform better and will do better especially when you eat a good breakfast and you've had eight hours of sleep. And that's the hardest thing to do in our society is get eight hours of sleep. But all you have to do is set the alarm clock knowing you are going to wake up and go to bed eight hours before. You'll perform better. You'll be happier. The people around you will be happier. And most of all, what is it we like, well, it's laughter in your life. Find that someone that you like to laugh with and have a great time laughing.

I'm Dr. Robert Overholt and I'll be your host for the next 30 minutes. Have you ever noticed those little skin lesions on your hand, or maybe a little mole on you? Could that be cancer? Is it something new that you've got there? Is it changing color or changing size? You know, skin cancers are becoming more and more prevalent and we are going to be talking about skin cancers. We're going to be talking about the most common causes. I've got an outstanding guest. My guest is a board-certified dermatologist, Dr. Colleen Shimazu, and you're going to love what she has to tell you. Later on in the show we will be talking about a form of anemia called pernicious anemia. What is anemia? We'll be talking about atrial fibrillation and its importance and also, when you exercise, do you cough? Could you be having asthma and not know it? We've got a lot to do. You'll want to stay tuned. It's going to be a great show.

Dr. Bob: We're going to be talking about skin cancers. Do you have any skin lesions that you've been looking at that you've been afraid to talk to your doctor about? Boy, that's one thing that you can't do. If you've got an abnormal skin lesion, you be sure and see your doctor. They'll be able to guide you as to what to do. My guest is Dr. Colleen Shimazu. Dr. Shimazu is a board-certified dermatologist. She was on the staff at the University of Alabama in Birmingham, Alabama for seven years before going into private practice. And Colleen, welcome to The Dr. Bob Show. Tell me about skin cancers. What are the most common ones?

Dr. Shimazu: Well, Dr. Bob, there are three main skin cancers that we need to know about. The first one is basal cell. The second one is squamous cell and the third is melanoma.

Dr. Bob: Which one of those is probably the most dangerous?

Dr. Shimazu: I would say melanoma.

Dr. Bob: Melanoma. This is the most dangerous one. How common is melanoma? How common are skin cancers in general?

Dr. Shimazu: Well, actually skin cancers are fairly common. In fact, within the year 2001 we expect that there will be at least one million new cases

Dr. Bob: Wow!

Dr. Shimazu: of skin cancers diagnosed.

Dr. Bob: A million new cases of skin cancers

Dr. Shimazu: Right

Dr. Bob: in 2001.

Dr. Shimazu: That's right.

Dr. Bob: That's pretty impressive. Since melanoma seems to be the most dangerous, what is melanoma?

Dr. Shimazu: Well, a melanoma is a cancer that arises in the skin from a cell that makes color and we call those melanocytes. But most people would probably know the brown spots or moles that all of us have as being the most common presentation of what we worry about turning into melanoma.

Dr. Bob: Now, I've got a lot of freckles. Are those likely to turn into melanoma?

Dr. Shimazu: No. Those are a little bit different but sometimes it can be difficult to distinguish between the two.

Dr. Bob: Let's take a look at the first picture that we've got. It's a picture. Now, what is this right here?

Dr. Shimazu: Well, this is a melanoma. This is a lesion that is on a person's arm. Now, as you notice, the color is irregular. There seem to be two different colors to it. The border is irregular and as you look at it, it just doesn't look like a nice looking mole.

Dr. Bob: Now, are melanomas becoming more and more common?

Dr. Shimazu: Yes they are.

Dr. Bob: How common are they and how dangerous are they?

Dr. Shimazu: Well, I would say that we expect within the year of 2001 to diagnose over 50,000 new melanomas and that works out to at least one in about every 70 people.

Dr. Bob: That's really, really impressive, sorta scary. Why do you think we are seeing, it's on the rise, isn't it?

Dr. Shimazu: Definitely.

Dr. Bob: Aren't we seeing more and more melanomas?

Dr. Shimazu: Oh, yes. Compared to, for example, in the 1930's, we would say maybe one melanoma per, oh, I would say 200 people, 250 maybe. But now, one in 70.

Dr. Bob: One in 70. Why do we think that is?

Dr. Shimazu: Well, I think it is a combination of things. #1. We're probably being more vigilant looking for melanoma. #2. There's been a lot more exposure to sun and people are playing in the sun, working in the sun and I think that also adds to the population of developing more melanomas.

Dr. Bob: You know, as I grew up, it was, we didn't pay much attention to sunscreens and I got a lot of sunburns. Is that dangerous if I got sunburned back in childhood now that I'm a more mature adult? Is this dangerous for me now to have sunburns then?

Dr. Shimazu: Yes it is. There's been a lot of studies that show sunburns during the earliest years of life can be one of the biggest risk factors for developing skin cancer later.

Dr. Bob: Yeah and that's why I sort of inspect my skin frequently. Now, can a person inspect their skin good or does it take a professional to do that?

Dr. Shimazu: Well, I think any person can look at their skin on a regular basis, get to realize how their regular or normal moles look like and notice if there are any changes.

Dr. Bob: Now, I can't see my back though. Are melanomas common on the back or on the waist? Where, is there any area that we need to worry about more?

Dr. Shimazu: Well, I think that males tend to be more commonly affected by melanoma than females and a common location is on the back. Now, females do develop melanoma and a common location for them would be the lower extremity.

Dr. Bob: Now, let's talk about, if I've got a little lesion in my hand or on my leg or on my back and it looks a little dark and maybe it's changing. What are some of the characteristics? Let's look at the next, they're called, do you call them A, B, C, D's?

Dr. Shimazu: That's right.

Dr. Bob: Is that what it is? Let's talk about the ABC's of melanoma. Let's look at the first picture here. Now, that's A, that's asymmetry, what does that mean?

Dr. Shimazu: That's right and that just means that if you look at something and it looks dissimilar or unlike, one side looks unlike the other. If you were to try to cut that in half, neither side would look similar.

Dr. Bob: And most benign lesions in general would, one side would look like the other?

Dr. Shimazu: Exactly.

Dr. Bob: It would make you think it wasn't as dangerous possibly. You can never say all or none I realize. So, we've got asymmetry and boy, that one is really asymmetric. The outer borders look a little different color than the middle. Is the melanoma on all parts of that lesion?

Dr. Shimazu: It probably is on all parts of that lesion by now.

Dr. Bob: Let's look at B. What does B mean?

Dr. Shimazu: B stands for border and that reminds us that moles that are more likely to be dangerous have a very irregular border. As you notice here, it's kinda shaggy and it goes in and out as compared to a normal or happy mole that would just be easily bordered.

Dr. Bob: So, if anybody has a mole that looks like this that's got an irregular border, that one side is different from the other, it's time to see the doctor immediately.

Dr. Shimazu: I think that would be a reasonable…

Dr. Bob: A, B, C. What's C?

Dr. Shimazu: C stands for color and of course, one of the main things about melanoma is the color is different. There is, you see black, you see red, sometimes you can see white and that would be an important characteristic that would tip us off to that kind of mole.

Dr. Bob: So a lesion may have more than one color in it?

Dr. Shimazu: Yes.

Dr. Bob: Oh, that's very, I thought a melanoma would be just a dark mole all over but if you look carefully, it's got different colors.

Dr. Shimazu: That's right.

Dr. Bob: So, we've got A, B, C, that leaves D. What's D? Let's……..

Dr. Shimazu: And D stands for diameter. And as you can see here, this is a very large dark looking lesion on a person's face. I guess the cut off that we like to think about is the size of a pencil eraser. That's about 6 mm and this, of course, goes way beyond that but remembering that something larger than a pencil eraser might be at increase risk of developing into a melanoma or being a melanoma is a good guideline.

Dr. Bob: Can people tell if they've got a lesion that growing? If they can tell that it's growing and getting bigger, that's obviously a dangerous sign. But is it too late if they notice it's gotten bigger and bigger and bigger?

Dr. Shimazu: Oh, not at all. The sooner a person goes for evaluation when they notice change, the better it is.

Dr. Bob: Now, we're having less people die per melanoma found. What is that? We're finding them early.

Dr. Shimazu: I think that would be the main reason. Yes.

Dr. Bob: How do you make the diagnosis? You see somebody that has a very suspicious lesion, what do you do?

Dr. Shimazu: I think the first thing that I would do is, I would make sure that a biopsy is performed and I would try, if possible, if it's in a location that's amenable to it, to remove the whole thing.

Dr. Bob: Now, the treatment in general very quickly as far as surgery goes…..there's no medicine, you can't put a cream on it, can you?

Dr. Shimazu: No.

Dr. Bob: The treatment is excision?

Dr. Shimazu: That's correct.

Dr. Bob: And when you excise it, how do you tell how much to take out?

Dr. Shimazu: Well, it depends on the depth of the melanoma and that's only measured under a microscope. So, the lab is very helpful in determining how much we have to get around a melanoma in order to make sure that we have cure.

Dr. Bob: Now, if it's spread, if it gets into the lymph nodes or into organs, is there any treatment for that?

Dr. Shimazu: There is treatment and that is usually handled by a specialist such as oncologist who deal with cancer and I think that is something that is a little more complex.

Dr. Bob: Yeah, it really is and we're going to be coming back talking about, hopefully not as bad as melanoma, some other skin cancers but first, we want to talk about a patient who did find that suspicious lesion.


A Patient's Experience with a Skin Cancer:

Dr. Bob: Kristy, where was your skin cancer?

Kristy: It was on my left arm.

Dr. Bob: On your left arm. What made you go see the doctor for your left arm.

Kristy: It was very unusual and it was pink and it was raised and it was spread a little bit and I noticed it this past summer.

Dr. Bob: How long had it been there do you think before you saw the doctor?

Kristy: Um.. Well, I would have to say it was a busy time at my office and so I probably waited a few weeks. But,

Dr. Bob: But no longer than that. It wasn't there for two years?

Kristy: Oh no, no no.

Dr. Bob: Six months?

Kristy: No, not that long.

Dr. Bob: And, did it hurt?

Kristy: No.

Dr. Bob: Did it bleed?

Kristy: No.

Dr. Bob: How did it feel when you felt it?

Kristy: Really, it didn't, I didn't feel anything.

Dr. Bob: Was this below the skin or above the skin?

Kristy: It was raised just a little bit.

Dr. Bob: It was raised just a little bit. So, what made you suspicious enough just to say I'd better go get this checked out?

Kristy: Um, it was just sort of intuition that I needed to make sure that it was not anything to worry about and…

Dr. Bob: Had you ever been anything before having a skin lesion checked out?

Kristy: Um, I had been to a dermatologist before but it had been quite a while and I just felt like that was something that I couldn't identify like eczema or something like that.

Dr. Bob: And you have that blonde hair and that fair skin. The rest of your family that way?

Kristy: Yes.

Dr. Bob: Anybody in your family ever have skin cancer?

Kristy: Um, my grandmother has had some.

Dr. Bob: But not your mom, not your dad?

Kristy: My mom has had a little bit but it has all been benign on some places on her face.

Dr. Bob: When it came back skin cancer, tell me, what goes through your mind when somebody tells you you've got skin cancer?

Kristy: It was frightening.

Dr. Bob: I bet it was.

Kristy: Very surprising. I think it surprised us all and I am very fortunate that we caught it at an early stage and it hadn't spread or it wasn't very deep within the skin…..

Dr. Bob: If you find that suspicious lesion on your skin, you be sure and get that checked out. It used to be one in 250 people would get melanoma and now one in 70. 50,000 new cases of melanoma this year. Be sure that you find it early, excision and you have a great chance of cure.


Dr. Bob: And now we want to find out about some of those other skin lesions. We've got an outstanding guest. My guest is Dr. Colleen Shimazu, board-certified dermatologist, and Colleen, we talked about two other types of skin cancers. What were those?

Dr. Shimazu: Those were squamous cell and basal cell.

Dr. Bob: Now, squamous cell. What is a squamous cell cancer?

Dr. Shimazu: Well, a squamous cell cancer is one that is usually related to sun damage and because of that, we find them on sun-exposed areas and in fact, we have a very nice picture to show people what we are talking about.

Dr. Bob: Good. I hope it doesn't look like a melanoma but oh, this looks like it is pretty significant too. Tell me where these lesions are and what's characteristic. This is squamous cell.

Dr. Shimazu: Yes it is.

Dr. Bob: Hum hum.

Dr. Shimazu: Well, let's see, here is a forehead and the lesion on the forehead is a squamous cell. A good way for people to remember these are that they are crusty clumps.

Dr. Bob: Crusty clumps.

Dr. Shimazu: Hum hum.

Dr. Bob: So, if you've got a crusty clump on your head, you need to or on a sun exposed area………

Dr. Shimazu: Hum hum.

Dr. Bob: Therefore, head, back, legs………

Dr. Shimazu: Sure.

Dr. Bob: Back of the hand….

Dr. Shimazu: Back of the hand.

Dr. Bob: And here we've got one on the back of the hand.

Dr. Shimazu: Exactly.

Dr. Bob: Now, is there a precursor to these lesions?

Dr. Shimazu: There certainly is. There certainly is. These is something called an actinic meaning of the sun, keratosis, meaning a thickened area, and these are sort of the precancers and they may develop over time given the right setting into a squamous cell.

Dr. Bob: What is an actinic keratosis feel like or look like if you've them? I've had them. I've had to have them burned off so, I know this answer.

Dr. Shimazu: Yeah.

Dr. Bob: Tell me, what are they like?

Dr. Shimazu: Well, they are often very rough to touch but can be red, they can be irritated and people may complain or feel like they're burning, itching or stinging.

Dr. Bob: And when you get those, if you have those, they should be removed because they're precancerous. Is that right?

Dr. Shimazu: We believe that because there is a small chance, perhaps one in 12 of them may go on to evolve into a skin cancer that they should be treated pretty aggressively.

Dr. Bob: Now, I've had those on my hands and I've had them on my forehead and I've had them burnt off. Is it painful in general? What do patients say when you burn them? How do you get rid of them?

Dr. Shimazu: Well, I think one of the ways that you remove them is you can use a very cold spray called liquid nitrogen, that's what you're talking about, zapping them, and it feels like getting a actual burst of frostbite.

Dr. Bob: O.k. and that's what it is. The word burned is not a very good word to use there. Now if you get a squamous cell cancer, if it has already gone into the cancer, is the squamous cell dangerous? Does it spread? Is it like a melanoma?

Dr. Shimazu: Well, the squamous cell is not quite as dangerous as melanoma in terms of its potential for spreading but it is there and that's the reason they should be treated surgically.

Dr. Bob: O.K. and so you surgically remove the squamous cell. Let's talk bout basal cell.

Dr. Shimazu: Yeah.

Dr. Bob: Let's look at the basal cell so we can see what the difference is. Now, these lesions, one is on the nose. What's the characteristic of that?

Dr. Shimazu: The way I like to have people remember basal cell is that they are like curly pimples.

Dr. Bob: Curly pimples, crusty clumps and A, B, C, D.

Dr. Shimazu: That's right.

Dr. Bob: So, alright, tell me about, tell me about this.

Dr. Shimazu: I would say that one of the most common ways that basal cell would occur in the skin would be as a new bump that's very shiny and often times people will say that they think it is a pimple. But, #1. It doesn't heal. #2. It continues to get bigger and #3. It may bleed, itch or be painful.

Dr. Bob: Now, this is a fairly large lesion on somebody's nose there. Does a basal cell spread or tell me about how dangerous it is.

Dr. Shimazu: Well, basal cells can spread but their risk of spreading is much less than both squamous cell and melanoma.

Dr. Bob: So, of the three, it's better to have a basal cell.

Dr. Shimazu: If you have to have your choice. Yes, basal cell.

Dr. Bob: Do you have to do as much surgery on a basal cell? By that, I mean, is the incision as wide or do you still have to be very careful on a wide excision?

Dr. Shimazu: I would say that between the three different skin cancers you could take less of normal skin than you're taking out a basal cell but that's not across the board. There are some exceptions to the rule.

Dr. Bob: How often should somebody have a skin check and as a dermatologist, at what age and when should you have a total body skin screen is what I would call, what do you call it?

Dr. Shimazu: I think that everyone should be looking at their skin on a regular basis. In fact, I tell my patients once a month, get naked, stand in front of a mirror, look at all of your moles and look to see that none of them are changing, that you're not having any new place that's itching, burning, stinging or bleeding, and if you get used to all the moles you have, you will be more able to catch the ones that are changing. So, that's once a month for everyone to look at themselves.

Dr. Bob: Hum hum.

Dr. Shimazu: Now, I think that as people mature, and I don't want to say any special age, I think that annual skin exams are a must and certainly if someone has already had a skin cancer, then doing it more frequently would be important.

Dr. Bob: Very briefly, we've got about a minute to go. How, what are the best things to do to avoid sun exposure other than staying in the house?

Dr. Shimazu: Well, I think that one of the main things to think about is to use sunscreen. Any place that's going to be exposed, you should wear sunscreen.

Dr. Bob: SPF what # is the best?

Dr. Shimazu: Well, I think that the highest number you can use that doesn't irritate your skin is important.

Dr. Bob: O.K. 15, 30, 45?

Dr. Shimazu: I like the highest number. I guess that's because I'm a dermatologist and I would pick the highest number I can.

Dr. Bob: So, a high number. So, sunscreen.

Dr. Shimazu: That would be one important factor. Another thing that's important is to stay out of the sun during the time when it is more direct and strongest. That would be 10 to maybe 4 in the afternoon. And the third thing that's important is sun protective clothing. Now, you and I are dressed perfectly to be in the sun. We've got long sleeves. We've got both our legs covered and we've got colors.

Dr. Bob: How about the top of my head?

Dr. Shimazu: Well, I've got something here that I would like to finish this off with ….and this is ……… (She gives him a broad-rimmed hat)

Dr. Bob: Laughter…………….

Dr. Shimazu: Just from me.

Dr. Bob: And don't I look cute. You know, this broad-rimmed hat helps keep off the sun with proper clothing, sunscreen and avoid that hot sun in the middle of the day. Colleen Shimazu, I want to thank you for such a wonderful discussion on skin cancers. You have been wonderful. Thank you.

Dr. Shimazu: It's a pleasure.

Dr. Bob: And we're going to be coming back. We're going to be talking about a special form of anemia. We'll be talking about an irregular heart rhythm and is exercise making you cough and wheeze? You may have a form of asthma that you're not aware of.


Supplemental Commentary

Announcer: Up next on The Dr. Bob Show - Fitness expert, Missy Kane, has some tips to help you achieve your personal best and later Dr. Bob answers his mail.

Missy Kane: Isn't it great that on a pretty day you can go out and exercise and all you need is a great pair of tennis shoes. Well, that is true but I've also remembered the last few years to take my sunscreen. It's very important to apply sunscreen on before you exercise and if you're out for a long period of time, you may have to reapply that sunscreen. Make sure it says SPF of at least 15 and don't forget your lips. The last time I went to the dermatologist, she reminded me that I had some sunspots on my lips. So, make sure you wear a sun protective factor of at least 15 chapstick or even lipstick and reapply it a couple of time because exercise is great for your skin, your heart but you need to protect that skin with a sun factor of at least SPF 15. For The Dr. Bob Show, I'm Missy Kane.

For The Dr. Bob Show, I am Missy Kane


Conclusion of Interviews

Dr. Bob: I want to thank Dr. Colleen Shimazu for excellent discussions on skin cancers and remember, wear your hat when you're outside.


Articles & Letters

Dr. Bob: And now for those articles in the American literature and some questions from you, the viewer.

Article
First is an article on, "is that cough you have may be asthma"?


There is a cough variant of asthma. There is also another problem that we can have and that's with exercise. When people exercise for seven minutes, frequently they will begin to (Dr. Bob coughing, coughing, coughing) get a cough. If you're watching a basketball game when people come for time-out, we'll see one person (Dr. Bob coughing) maybe having exercise induced asthma. If there's a little wheeze with that or if you cough everytime you go out and exercise, you'll want to see your doctor. There is a little metered dose inhaler called Albuterol that you can use before you exercise and that asthma will actually just absolutely go away and that cough won't be a problem. But you need to be sure and check your pulmonary function studies, your lung studies, to make sure that there hasn't been a low baseline asthma causing some inflammation of the airways and needing some other medicines.

Now, another question from our viewer.

Letter #1
Dr. Bob, would you talk about pernicious anemia?

Response #1
Well, it sounds bad, doesn't it? Well, pernicious anemia - first of all, we need to know what's anemia. Well, that's when our red blood cell count begins to get lower and lower and lower. That's what anemia is. There are many causes of anemia. Pernicious anemia is a type of anemia where, it's amazing. The red cell gets bigger and bigger and bigger. It's a megaloblast. It's a big red blood cell but yet our blood count gets lower and lower. It's because Vitamin B-12 doesn't get from the food that we eat into the system where the red blood cells need Vitamin B-12 we'll say. There's a factor in the stomach called intrinsic factor and if that intrinsic factor is not there, then the Vitamin B-12 is not able to get into the system. We simply treat that with B-12 shots. Folic acid can sometimes hide B-12 problems and if we start getting numbness in our feet, there's lots of foods now that have folic acid and it can make the anemia go away. Numbness in your feet, get your doctor to check your B-12 level.


Letter #2
And the third question we have is about atrial fibrillation.

Response #2
Atrial fibrillation is an irregular heartbeat. And it's almost an hour show but the irregularness is on an irregular basis so you've got beat beat, beat beat beat, beat beat, beat beat beat beat beat. The patient can usually feel that fluttering of the heart. The big problem is how fast the rate is. Now, in the atrium the rate may be up to 350 or 500 beats per minute but the ventrical, the big pump is usually 140, 150, 160. The higher it gets, the more chances you'll get weakness and fatigue. You need to be sure you don't have an underlying thyroid disorder, that you're not having chronic lung disease causing this or some other problem with your heart, rheumatitic heart disease, mitral stenosis. Check with your doctor. He'll put you on a good program.


Closing

Dr. Bob: And that's all the time we've got for those questions and as every week, we want to be sure that you are exercising. Be sure that you exercise as it will cut down on stress, blood pressure, lose those pounds that you want. Eat a good diet. Get 8 hours of sleep and see how refreshed you feel and how fun and most of all, what is it we like, it's laughter in your life. I hope you've liked this show as well as I have.

If you have a question for Dr. Bob, write to The Dr. Bob Show - 6700 Baum Drive, Suite 1, Knoxville, TN 37919 or send your e-mail to letters at letters@drbobshow.com

 

The information presented by "The Dr. Bob Show" is intended to supplement your regular health and fitness care. It should not be a substituted for doctor supervision.

Please consult a physcian concerning your health care needs.


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